Disease prevention and anti ageing are in your hands because they are your own creation.

Once we realize that Disease and ageing are our own creation, we can easily find the solutions that heal the diseases. We created them in our mind with continuous disease and ageing thoughts. We can heal or prevent the diseases by managing and manipulating our thoughts in the mind.

We preserve disease and ageing in our mind

We preserve disease and ageing in our mind. We are blind as to what is happening inside our body. Our thoughts of disease cause more damage than real physical problems inside the body. It has been proven scientifically, our emotions influence the DNA, which cause changes in our body. Put it differently we are creating disease through our negative emotions of anger and frustration. Applying the same logic we may conclude that disease prevention is possible with the positive emotions of gratitude, appreciation, love and compassion.

Disease prevention is impossible with negative thoughts. I learnt this from my father’s experience. My father, aged 70 years is physically exhausted now, almost lying on bed. His impaired physical condition is a result of thoughts of disease and improper dietary habits. Seven years ago, we found that his consumption of food was reduced considerably. After he had his meal, he was experiencing pain in the stomach. As his suffering increased, we met a gastro-enterologist. He conducted tests and medication was given. After using the medicine for some time he was relieved off the physical problems. However, his thoughts of disease remained in his mind. He always felt that he was not cured of his disease. This changed behavior led to improper dietary habits. His physical condition was not at all improved. In his case disease was controlled. However, he holds the disease in his mind that deteriorated his health.

My mother was died of cancer, within a year of its diagnosis. It astonishes to read the stories of miraculous recovery from deadly diseases by people like lance Armstrong. A lady affected with breast cancer, was said to be not only recovered from disease but also participating in a series of marathon events. They overcome the disease with belief and positive emotions. These experiences demonstrate that disease prevention and control are in our hands.

Disease prevention is the prime responsibility of our body.

If you can see inside into your body systems and its functioning, you will be amazed, for its marvelous rejuvenation capacity. There are 50 trillion cells in our body and 3 billion of them die every minute. Most of these cells are replaced. Our stomach produces 2 liters of hydrochloric acid a day which is strong enough to dissolve metals. However, it does not have any impact on the stomach wall because cells in stomach lining are replaced every minute.Disease prevention is the prime responsibility of our body. Our body has therefore, inherent self healing capacity.

Our body has the amazing capacity of producing cells replacing them relentlessly. How can the illness remain in our body for years? Diseases or ageing are held by the body, by our own thoughts. It is our idiot mind, preserving the thoughts of disease. It was not mindful of what is happening inside the body because it has no sensory perception to monitor internal systems. Accumulating clutter of disease thoughts automatically kill your immune system. Disease prevention is impossible when you are ruining your immunity system. Your body systems are left with no care taker to rejuvenate them. In a way you are killing yourself.

In an experiment a group of people, whose age is 70 years, were shifted to an entirely new place. They were asked to enact as if they were 50 years old. After 20 days, physiological tests were conducted, which proved that their biological age was reversed by 20 years. It was our mindset that influences the biological process. The strategy for anti-ageing must is the change of mindset combined with dietary and lifestyle changes.

Realize the immense recovering capacity of your body. We are reborn continuously. Sweep away the awful thoughts of disease from your mind. Cleanse your mind.Celebrate the thoughts of recovery and rejuvenation. Love and laugh neutralize dreadful thoughts. Do not hold disease and ageing in your mind. Enjoy having an age-less and disease-free body. Disease prevention and anti ageing are therefore, in your hands.

Avoid perilous thoughts for disease prevention and anti ageing.

Stress Management can help in disease prevention. Learn the one and only Way to get relief from Stress and stay cool

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